You Are Not Your Trauma.

We can often allow our past to consume us to such an extent it becomes our identity.

It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.

Manipulate our daily life experiences, and relationships with self and others.

Trauma is not who you are …

In this interview I share the turning point of happening to happened.

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Sex, Love And Voice

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Occasionally during our lifetime we find it easier to disconnect love from sex and sex from love … finding it “safer” emotionally to have sex or to have love. And

How May I Love You?

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How I Explored And Cultivated Sensation And Sensitivity After Breast Cancer.

How I Explored And Cultivated Sensation And Sensitivity After Breast Cancer.

The Inspiration of this video is to share that we can invite into our lives and bodies sensation and sensitivity, with a little imagination, determination and creativity. After having my

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