Yoga Nidra … Making Spaces Of Rest Within

My Tantric Poetry ~ I Am Wave.

I am a wave. So often I need to withdraw from this shore, Take time to know myself, To be silent, still, Alone. From this distance I can see myself,

The Effects And Benefits Of Yoni Egg Yoga On Our Womanly Bodies And Daily Life.

In this video, I briefly share some the benefits of the yoni egg yoga practice on our bodies and the daily life of a modern day woman.      

Mother Wounds

  Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own