Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
https://soundcloud.com/user-49842569/yoga-nidra
https://soundcloud.com/user-49842569/yoga-nidra
Tantra invites us to allow our life to be our meditation. To fully immerse into the fullest experience of being human with a sense of presence, play and curiosity.
In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice
In this short snippet I share, that in questioning the beliefs we carry we reveal our authentic juicy self … all the sparks that make us individual and allow
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