Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
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When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It
If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we
They say the universe is always expanding and therefore it makes perfect sense that so are we.
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