The Value Of The Breath.

Tree Hugging Hippy Clap Trap Or Value Able Methods For Life?

A short snippet sharing an experience of how a client felt New Age Spirituality language had made him feel uncomfortable and awkward rather than, encouragement to explore valuable methods that

Life Is Our Meditation

Tantra invites us to allow our life to be our meditation. To fully immerse into the fullest experience of being human with a sense of presence, play and curiosity.  

Getting Out Of Your Head.

  In this short sweet snippet I guide us into how we may get out of the containment of our own heads and slip most easily back into the juice