Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.
I am a wave. So often I need to withdraw from this shore, Take time to know myself, To be silent, still, Alone. From this distance I can see myself,
In this video, I briefly share some the benefits of the yoni egg yoga practice on our bodies and the daily life of a modern day woman.
Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own
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