Tantric Poetry ~ Melting Into Silence.

Stripping Down To The Bones.

Being in tune with your soul, your body, your mind… is a stripping.   A stripping down to your bones. A forgetting of all you have learned, all you have

Moving Into Feeling…

We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming

How Yoga Supported My Journey Of Cancer Treatment And Recovery.

Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.