Every moment we are given a blank canvas. 
It is up to us to move beyond the mentality of our thoughts, our past, our dreams & “wake up” to not just one moment but every moment, consciously choosing new colours,new textures, new feelings.
Yesterday. That relationship, that habit.
That “feeling” … the scene of your life, is only the same because you fell asleep & painted it that way ♥️
Look at each day in life ~ at others with new eyes. That flower you passed yesterday is not the same flower. However slight she has changed. To see her
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
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