Every moment we are given a blank canvas. 
It is up to us to move beyond the mentality of our thoughts, our past, our dreams & “wake up” to not just one moment but every moment, consciously choosing new colours,new textures, new feelings.
Yesterday. That relationship, that habit.
That “feeling” … the scene of your life, is only the same because you fell asleep & painted it that way ♥️
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
I let this word roll deliciously around my tongue and through my lips. Such an inviting word, mysterious and yet solid. When I feel into Embodiment, I find myself
There is a “food” that our skin yells and hungers for. A “food” that is as essential to our survival as good food and warm shelter… touch. I remember this from
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