How Yoga Supported My Journey Of Cancer Treatment And Recovery.

Where Do You Go For Silence?

In a world of noise, where do you go for silence?    All our knowing of “self”. Our individuality, our passions and dreams, our unique medicine, waits patiently in the

Tantric Meditation ~ Begin With The Navel.

Begin With The Navel.  The Centre Of you. In a world that is in constant change and adjustment, how do we maintain that we do not get distracted with external

Belonging.

Belonging ~ To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body ❤️