How Yoga Supported My Journey Of Cancer Treatment And Recovery.

What Once Kept Us Safe …

 I always feel this as an irritable discomfort. As though it is keeping the edges of me, from breathing and being natural … From expanding into more-ness, as life desires

You Are Your Alchemy.

Your inner alchemy is not something anyone can do for you. Although life‘s pains and trauma may have been the consequences of the external world and another, the power to

Creating Our Self Healing Nest.

I remember a time when the magic of “self inquiry” was such an addictive thrill. These new concepts beyond what had imprisoned me as a wild bird, exciting. The results,