We have been so conditioned to push our bodies beyond their limit, to work hard to get the shape, weight and tone we want … but what if our body thrives when we move in joy?
We have been so conditioned to push our bodies beyond their limit, to work hard to get the shape, weight and tone we want … but what if our body thrives when we move in joy?
Breaking the myths of menopause I have found to be a personal choice. I am and have always been quite a determined madame, as in set to have my experience
I was simply walking home from a dance class this morning and every step I took upon the Earth, I felt life pulsating up through the foot in contact with
Have you ever driven your car … got to your destination and thought how the hell did I get here? The whole journey, you were in autopilot and everything
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