Alive in all of us … yet which do we allow and which do we deny?
Do we have the courage to be vulnerable?
To say I feel this pain, it’s ugly but can you can hold it?
Can you hold me?
To acknowledge all wounds, all pain … our beauty and our beast …
To allow others to see and touch both in us, allows us to be intimate with others.
Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.
Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self,
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it
When was the last time you made a date with your body? Gifted yourself with beautiful scented oils and lotions. Lit candles … When was the last time you touched your
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