Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness.
https://soundcloud.com/user-49842569/yoga-nidra
https://soundcloud.com/user-49842569/yoga-nidra
Begin With The Navel. The Centre Of you. In a world that is in constant change and adjustment, how do we maintain that we do not get distracted with external
Belonging ~ To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body ❤️
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