It is as essential as food and water, to be held, caressed, shown affection and loving touch.
And yet we live in a world where touch has had fear and shameful boundaries placed around it.
Michelle speaks of her passion for touch. and the profound changes this simple gift can bring to our whole well being.
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able
Being in tune with your soul, your body, your mind… is a stripping. A stripping down to your bones. A forgetting of all you have learned, all you have
We all too easily can get “kidnapped” & lost deep in our thoughts, worries & fears … To live in the head only leads to misery, round & round swimming
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