Tantric Meditation ~ Relax

It is funny that even when we are given moments to relax, we do not allow ourselves to completely immerse into the warm pool of nothingness that “relax” invites us into.       

We may feel guilt that surely we ought to be doing something.

That maybe we are wasting time or going against the rules … We may feel an awkwardness in our body, our thoughts.

Yet in relax … something is do-ing.

It is just not us, in control of that do-ing.

A greater body intelligence happens when it is given time and space to.

Energy moves within us naturally … Life happens for us.

Just as life still breathes us, while we sleep.

Feeling the need to do … to control … to be active, does not give our body a chance to move us … To expand beyond our controlling ways or ideals.

We restrict and confine our sexuality, our sexual experiences, our inspirations, our lives to “smaller than”

Even in our activity, there can be a “relax” … just watch how children seem to be doing but how relaxed they are in body, movement, breath.  You can see it on their little face, feel that ease around them.

I encourage you to play with this Tantric life method.

Enjoy how “relax” feels in your skin, in your sex,  in your life

Share:

More Posts

How Yoga Supported My Journey Of Cancer Treatment And Recovery.

How Yoga Supported My Journey Of Cancer Treatment And Recovery.

Today I felt I wished to share with you how yoga supported my journey of Cancer treatment and recovery.  

Yoga Nidra … Making Spaces Of Rest Within

Yoga Nidra … Making Spaces Of Rest Within

Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra  

1 40 41 42 43

Connect with me

share this Post:

Facebook
Twitter
Pinterest

Login

Sign Up

[edd_register redirect="https://michelleroberton.com/"]

By Signing up, you agree to Terms and Privacy Policy