So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
I remember a time when the magic of “self inquiry” was such an addictive thrill. These new concepts beyond what had imprisoned me as a wild bird, exciting. The results,
We have become so accustomed to the loud, the fast, the busy, the drama. Our ability to notice our subtle world is lost to us. In silence, there is not
Silence has been my faithful companion this past year. Last April, overnight my life was stripped bare of all I knew and I found myself in a life
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