So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
We have become so accustomed to the loud, the fast, the busy, the drama. Our ability to notice our subtle world is lost to us. In silence, there is not
Silence has been my faithful companion this past year. Last April, overnight my life was stripped bare of all I knew and I found myself in a life
In a world of noise, where do you go for silence? All our knowing of “self”. Our individuality, our passions and dreams, our unique medicine, waits patiently in the
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