So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
I am exhausted.
Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own
Good, bad, joy, grief are all labels we give that keep us in judgement of the moment & in non acceptance from what is … They all define how we choose
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