Mother Wounds

 

Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own journey into feeling safe to be a woman …

I call this theme “Mother Wounds”

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Yoga Nidra … Making Spaces Of Rest Within

Yoga Nidra … Making Spaces Of Rest Within

Yoga Nidra allows us amongst many benefits, to fully occupy our body with our intention and awareness. https://soundcloud.com/user-49842569/yoga-nidra  

Embodiment …

Embodiment …

I let this word roll deliciously around my tongue and through my lips.  Such an inviting word, mysterious and yet solid.   When I feel into Embodiment, I find myself

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