It is something else to add to our “to do” list,
It is something we need to achieve or succeed at.
It is something separate from the way we live our life.
When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.
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Reflection ~ Yesterday I curiously played with the quality of being, presence, wholeness and sensuality when moving IN the world. The rich fullness that bought to my moving, to my
Acceptance of what IS allows space for movement. We may think that acceptance means we are giving into or find our predicament acceptable. This is not so. We can take
We can all feel resistance. Sometimes of course this resistance may be an old method of self protection which was valid at the time. This tension too, can at some
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