As we draw close to the end of our adventure together, we gracefully embody all we have shared with the exploration of our relationship with our body and how we may allow that relationship to be one of unconditional love.
As we draw close to the end of our adventure together, we gracefully embody all we have shared with the exploration of our relationship with our body and how we may allow that relationship to be one of unconditional love.
For many years the yoga we have practised, shared and taught has felt more like a punishment to the body. To
Look at each day in life ~ at others with new eyes. That flower you passed yesterday is not the same flower. However slight she has changed. To see her
In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able
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