Alive in all of us … yet which do we allow and which do we deny?
Do we have the courage to be vulnerable?
To say I feel this pain, it’s ugly but can you can hold it?
Can you hold me?
To acknowledge all wounds, all pain … our beauty and our beast …
To allow others to see and touch both in us, allows us to be intimate with others.
Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.
I am a wave. So often I need to withdraw from this shore, Take time to know myself, To be silent, still, Alone. From this distance I can see myself,
In this video, I briefly share some the benefits of the yoni egg yoga practice on our bodies and the daily life of a modern day woman.
Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own
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