Beauty and the beast.
Alive in all of us …
Yet which do we allow and which do we deny?
Do we have the courage to be vulnerable?
To say I feel this pain, it’s ugly but can you can hold it?
Can you hold me?
To acknowledge all wounds, all pain … our beauty and our beast …
To allow others to see and touch both in us, allows us to be intimate with others.
Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it
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