Beauty And The Beast.

Beauty and the beast.

Alive in all of us … yet which do we allow and which do we deny?

Do we have the courage to be vulnerable?

To say I feel this pain, it’s ugly but can you can hold it?

Can you hold me?

To acknowledge all wounds, all pain … our beauty and our beast …

To allow others to see and touch both in us,  allows us to be intimate with others.

Drop our masks of trying to be right or loveable and instead deeply held, loved and seen in all that we are.

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Allowing Grief To Be A Gentle Transition Of Winter.

Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what

Your Body As A Safe Environment.

Your Body As A Safe Environment.

When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage ignited by grief, loss, change

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Michelle Roberton

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