Sands Of Time.

If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us …

A being~ness to who we are, that remains consistent in it’s spark, no matter what age we are, what our appearance is, or where in the world we are.

This is the divine presence you are.

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A Calling Back To Feminine Yoga.

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Self Love And Kindness

In those moments when our emotions can overwhelm us and pull us out of the present moment and into the ghosts of past hurt, it is essential to be able

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