Stepping Stones To You is a journey walked and written for you. The relationship with our bodies is as essential as any other relationship in our life. These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life. Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is Body Love.
Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain
I have recently been honoured and deeply humbled to work with two amazing women who from a place of desiring to claim their body and sexuality back, contacted me for
We are human beings hungry for touch. It is as essential as food and water, to be held, caressed, shown affection and loving touch. And yet we live in a
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