Stepping Stones To You is a journey walked and written for you. The relationship with our bodies is as essential as any other relationship in our life. These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life. Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is Body Love.
There comes a time when the letting go of the external world and all that we have been taught about HOW to be human, needs withdrawing from, so we may
Not so many days ago, Deepak Chopra added a post to Instagram, saying ~ “However good or bad, you feel about your relationship, the person you are with at this
Dissolve has been a key word for me in the past few weeks. It repeatedly came in my morning listening and so I watched the invitation to dissolve… allowed it
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