Body Listening.

Heartbreak.

Heartbreak is very much part of our human experience.  So often our reaction can be shut our hearts away, to protect and shield ourselves from pain.  And yet heartbreak can

What Is An Orgasmic Life?

Once we knew how to feel “orgasmic” in life … As a child we knew the thrill of the everyday ordinary, we met the world with curiosity and played in

Dropping The “To Do” Of Practice.

When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It