Often grief is the catalyst to a personal winters.
It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.
In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind. ❤️
Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain
I have recently been honoured and deeply humbled to work with two amazing women who from a place of desiring to claim their body and sexuality back, contacted me for
We are human beings hungry for touch. It is as essential as food and water, to be held, caressed, shown affection and loving touch. And yet we live in a
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