Often grief is the catalyst to a personal winters.
It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.
In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind. ❤️
In this short Tantric snippet I offer an invitation for us to turn this question around to ourselves and in creating healthy, loving relationships our bodies. ❤
The Inspiration of this video is to share that we can invite into our lives and bodies sensation and sensitivity, with a little imagination, determination and creativity. After having my
Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain
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