Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters.

It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.

In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind.  ❤️

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Breaking The Myths Of Menopause.

Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice.  I am and have always been quite a determined madame, as in set to have my experience

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