Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters.

It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.

In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind.  ❤️

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Dropping The “To Do” Of Practice.

Dropping The “To Do” Of Practice.

When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It

Sands Of Time.

Sands Of Time.

If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we

Tantric Reflection ~ Expansion. Pause.

Tantric Reflection ~ Expansion. Pause.

They say the universe is always expanding and therefore it makes perfect sense that so are we.                           

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