Often grief is the catalyst to a personal winters.
It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.
In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind. ❤️
Once we knew how to feel “orgasmic” in life … As a child we knew the thrill of the everyday ordinary, we met the world with curiosity and played in
When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It
If we take a moment to reflect upon the sands of time of our life, we will notice there is a presence to us … A being~ness to who we
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