Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters.

It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.

In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind.  ❤️

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Freedom From Suffering.

Freedom From Suffering.

I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a

What Does Wholeness Mean?

What Does Wholeness Mean?

We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.

Making the choice to heal.  Is this for you?

Making the choice to heal.  Is this for you?

Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we

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