Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters.

It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.

In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind.  ❤️

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What Does Wholeness Mean?

What Does Wholeness Mean?

We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.

Making the choice to heal.  Is this for you?

Making the choice to heal.  Is this for you?

Often healing chooses us. That may sound like a strange thing to say, yet in my own experience and in the observation of life, there is a moment when we

The Process Of Inner Alchemy.

The Process Of Inner Alchemy.

The process of inner alchemy is one of personal empowerment.   It invites us to see, when we have the tools, we are our greatest healer, for we have become our

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