Often grief is the catalyst to a personal winters.
It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what is.
In this third video of my personal wintering, I share with you grief through new eyes, allowing ourselves time and space to feel a loss and not push through leaving unmet parts of ourselves behind. ❤️
In this snippet I explain that we need to give ourselves a daily consistency rather than a dependence on a therapy, class or retreat to see the changes in our
My body enables me to explore, move into, taste and feel what brings to me the delicacy of pleasure. And my desires and pleasures lead me into the juicy
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