Michelle shares with us how she created a process exploring the methods of Tantra to reclaim her body and sexuality after many years of suffering the physical, emotional and mental consequences of childhood abuse.
She takes us through the steps of recovery which she now shares with others adult survivors of childhood sexual abuse.
Your breath is a gentle kiss of love and devotion, between your body and the universe … My morning meditation wisdom. So many practices ask us to alter, change or
In today’s world the first step for many of us is to feel at ease, to feel safe in one’s own skin and bones and most essentially our world of
How often do we allow our body to not just truly feel supported but to soften and rest into that support? Our bodies crave time to feel supported so it
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