We can often allow our past to consume us to such an extent it becomes our identity.
It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.
Manipulate our daily life experiences, and relationships with self and others.
Trauma is not who you are …
In this interview I share the turning point of happening to happened.
I am exhausted.
Today’s video is inspired by a running theme I was noticing within about 85% of my female clients and has very much weaved in and out of my own
Good, bad, joy, grief are all labels we give that keep us in judgement of the moment & in non acceptance from what is … They all define how we choose
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