You Are Not Your Trauma.

We can often allow our past to consume us to such an extent it becomes our identity.

It defines who we are, how we think, how we feel …. it limits us, excuses us. Keeps us in place.

Manipulate our daily life experiences, and relationships with self and others.

Trauma is not who you are …

In this interview I share the turning point of happening to happened.

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Intimacy With Self.

Intimacy With Self.

Tantric Life ~ When we think of intimacy we may instantly picture a scene of being close to another, allowing our most intimate body parts to be touched and explored.

Where Are You Hiding?

Where Are You Hiding?

Reflection ~ The past few mornings, this has been “asked” of me. I was not quite sure what it meant, for I didn’t feel I was … yet could feel

It’s This Way …

It’s This Way …

Tantric Reflection ~ I was sitting in the glorious sun today, reflecting on where I am, huge sighs of contentment… a big smile on my face and a twinkle in

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