How often do we give or receive touch without intention or agenda?
Growing up without the strong foundations of roots, is a challenge for any form of life without ground to thrive, create and build upon. Our roots unconsciously inform our whole
The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune. Whether what was happening was due to
I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a
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