But life is very simple and when we strip it back to that simplicity, we give the BullSh*t permission to fall away.
These three simple and self nourishing tools when used daily, help us to maintain an “anchor” within ourselves and strong grounded foundations to build upon. ❤️
Receiving new experiences of Touch is an essential part of our process of recovery from sexual trauma. To rewire our experience of touch being something that need not create pain
I have recently been honoured and deeply humbled to work with two amazing women who from a place of desiring to claim their body and sexuality back, contacted me for
We are human beings hungry for touch. It is as essential as food and water, to be held, caressed, shown affection and loving touch. And yet we live in a
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