The Value Of Our Daily Rituals.

Bringing a sense of ritual into our daily life and our relationships, creates devoted time of connection, love and listening … whether that be to attend to our own self, or to authentically be present with our lover.

 

 

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Changing The Beliefs of Feeling Not Enough and Too Much.

Changing The Beliefs of Feeling Not Enough and Too Much.

The inner dialogue of condescending myself as being “ not enough” and other times “ too much” was once a daily theme tune.  Whether what was happening was due to

Freedom From Suffering.

Freedom From Suffering.

I am noticing today how I used to believe I was meant to suffer. That because of all that had happened, I was innately bad. This kept me in a

What Does Wholeness Mean?

What Does Wholeness Mean?

We desire for wholeness, as if it is a destination, a misleading idea that one day if we fix ourselves, mend all our broken pieces, we might just get there.

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