It is as essential as food and water, to be held, caressed, shown affection and loving touch.
And yet we live in a world where touch has had fear and shameful boundaries placed around it.
Michelle speaks of her passion for touch. and the profound changes this simple gift can bring to our whole well being.
In June 2013 1 was diagnosed with Grade 3 breast cancer. Like many women and mothers, the only coping mechanism I felt I had for something so huge was to
Giving up is never an option, when the fire in your belly won’t still and the song in your heart won’t silence. Something bigger than the doubting “little Miss Moo”
For many years the yoga we have practised, shared and taught has felt more like a punishment to the body. To
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