How this may support us to:
“Map” out our Yoni muscles to support us during child birth.
And enable us NOT to have a tight vagina/yoni but one that is supple and flexible, causing us less pain and more pleasure.
It is my felt understanding within my own body, that sexual trauma and sexual abuse are two different somatic experiences. There was a period of time in my early life
Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what
When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to
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