We may think that acceptance means we are giving into or find our predicament acceptable.
This is not so.
We can take a breath and accept this moment is what it is.
No amount of fight, or struggle, denial or resistance can change what IS.
But that one moment, that one breath of acceptance allows the energy holding so tight to become flexible, and there is a spacious freedom for WHAT IS to change and transcend into new. ❤️
Heartbreak is very much part of our human experience. So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can
Once we knew how to feel “orgasmic” in life … As a child we knew the thrill of the everyday ordinary, we met the world with curiosity and played in
When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that: It is something else to add to our “to do” list, It
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