We may think that acceptance means we are giving into or find our predicament acceptable.
This is not so.
We can take a breath and accept this moment is what it is.
No amount of fight, or struggle, denial or resistance can change what IS.
But that one moment, that one breath of acceptance allows the energy holding so tight to become flexible, and there is a spacious freedom for WHAT IS to change and transcend into new. ❤️
The experience of childhood sexual trauma has a limiting effect on how we value ourselves and in turn justify and accept unhealthy behaviour from others in adulthood . How we
When the body feels a painful place to be, we are without the home of solid form that connects and grounds us to the Earth we walk upon, the people
Experiencing sexual abuse as a child can profoundly alter how we breathe. It is as though the way we breathe is altered to create self preservation and to keep us
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