So often our reaction can be shut our hearts away, to protect and shield ourselves from pain. And yet heartbreak can break us open, to reveal our capacity to love … more.
In this video I explore with you how our response to heartbreak can ease and soothe our pain so we may dare to love again. ❤️
To belong is a human desire, which grows in its intensity, the further we move away from being in relationship with our body. The feeling of belonging is a human
There comes a time when we come to an understanding that our lives as an adult are being deeply influenced by the traumatic sexual events of our past, and that
An essential ingredient to self love,
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