Dropping The “To Do” Of Practice.

When we attend to meditation, yoga, Tantra, self love as a practice, we can create the beliefs that:

It is something else to add to our “to do” list,

It is something we need to achieve or succeed at.

It is something separate from the way we live our life.

When we let go of the “to do” of practice, we notice how we have allowed ourselves to BE meditation, self love … Tantra … or yoga, rather than DO.

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Life As A Mirror.

Life As A Mirror.

Not so many days ago, Deepak Chopra added a post to Instagram, saying ~ “However good or bad, you feel about your relationship, the person you are with at this

Dissolve.

Dissolve.

Dissolve has been a key word for me in the past few weeks. It repeatedly came in my morning listening and so I watched the invitation to dissolve… allowed it

Small Pleasures.

Small Pleasures.

Tantric Life ~ We have habits of: Denying ourselves pleasure. Equating pleasure just to acts of sex. Believing pleasure is something given to us by another. Seeking permission for pleasure.

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