Stepping Stones To You is a journey walked and written for you. The relationship with our bodies is as essential as any other relationship in our life. These steps are small, simple and most importantly achievable for everyone – moments that become part of our every day and do not require a guru. It is these kind of steps that can make a profound difference to our life. Love is simple when we strip away the BS and complications, the methods and shoulds …and so too, is Body Love.
Not so very long ago, after posting a video I had created on the benefits of the ancient Jade Egg Practice within my life. I received a comment that stuck
Dear Tears, I thought today that I would write to you. Ask you why you are here on the brink? I felt I ought to soften, not bare down on
Courage …. It has always been there within me. Where it comes from I couldn’t possibly say.
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