Breaking The Myths Of Menopause.

Breaking the myths of menopause I have found to be a personal choice. 

I am and have always been quite a determined madame, as in set to have my experience of how something is and feels, rather than fall into acceptance of how I am told it will be.

And so I approached this phase of womanhood with the same non attachment to “gory tales” and instead with, a if you like, innocent openness to truly welcome and know the menopause for myself, for my body.

In this video I share how I embraced the menopause and how it has felt to me, to know it through my eyes.  I wish through sharing  to empower you to have your own fresh experience of what is a deeply profound transition to be honoured, not feared.

 

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Allowing Grief To Be A Gentle Transition Of Winter.

Allowing Grief To Be A Gentle Transition Of Winter.

Often grief is the catalyst to a personal winters. It is what invites us into a time of restoration, nourishment and the gentle transition from what was … into what

Your Body As A Safe Environment.

Your Body As A Safe Environment.

When we are experiencing a call to attend to our past traumas or current grief and life transitions, our process is supported by our environments. Often our immediate response is to

Allowing Our Personal Winters.

Allowing Our Personal Winters.

During the course of our life time we will experience, often more than once, a personal season of Winter. The catalyst of this transitional stage ignited by grief, loss, change

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Michelle Roberton

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